A Team Approach to Staying Healthy and Active!
Our physical therapy team treats a wide variety of sports, orthopedic, and mild neurological conditions for patients of all ages. Our licensed therapists have received additional training in several areas including: spine disorders, pediatric sports medicine and concussion syndrome, pre- and post-natal health and fitness, geriatrics, joint replacements, balance disorders, pelvic floor, and the Pilates method. We focus on treating the entire body, not just the symptoms at hand, to improve overall wellness and function.
Fusing traditional and alternative approaches, we offer a unique blend of the latest exercise and manual therapy techniques. You may integrate sports performance training, therapeutic massage, Pilates, and/or yoga into your physical therapy sessions, and also complement your sessions with Chiropractic and Acupuncture treatments. All sessions are one-on-one and personalized to meet your individual needs and goals.
Our therapists will thoroughly evaluate your posture and alignment, gait, balance, strength and flexibility to create a treatment plan. A customized home exercise program is developed with digital photographs of you to print out or keep on your computer or phone for easy access at all times. Since we all have busy and active lives, we will minimize the amount of time you need to spend in therapy, and provide you with the knowledge and tools to guide your own treatment outside of the clinic. The end result is a healthier, more active you!
Initial Physical Therapy Exam
Your first visit involves a comprehensive musculoskeletal and neuromuscular analysis including:
- Posture and alignment
- Gait mechanics
- Soft tissue, joint, and neural mobility
- Range of motion
- Strength and endurance
- Coordination and balance
- Biomechanical analysis of activity or sport
Treatment sessions may include:
- Soft tissue techniques (therapeutic massage, joint mobilization, hands-on stretching)
- Pilates or yoga based exercises
- Suspension training systems (TRX, Redcord)
- Vestibular and oculomotor exercises
- Balance, agility, and gait training
- Postural education
- Modalities (electrical stimulation, ultrasound, light therapy, Kinesiotape)
- Therapeutic or essential healing oils (CBD, muscle rubs)
- Customized home program