The month of June is all about heightening awareness of preventable health problems and encouraging early detection and treatment of disease. Support Men’s Health Month by raising awareness about important health issues with family and friends. Bring your coworkers or neighbors together to be healthy and active with a golf or tennis game. Take care of your lingering aches and pains to keep you in tip-top shape for volleyball, biking, surfing, or your favorite activity. Denise Chyette, DPT, Dave Birznieks, DC and Karena Hobus, DPT will create a customized plan to heal your injuries and keep you fit for summer fun.
HAPPY FATHER’S DAY! Let Dad know how much you appreciate his Muscles. Book a massage for him at The Wellness Bank by Jennifer Haddad.
Team Member of the Month:
Karena Hobus, PT, DPT, OCS is a southern California native and enjoys an active lifestyle by the beach, including surfing, paddle-boarding and volleyball. If she’s not at work, you can always catch her surfing. Book an appointment and ask about her favorite local surf spots.
Recipe of the Month: Hawaiian Turkey Burgers Have a little fun this summer and grill up these Hawaiian Turkey Burgers. Swap out whole wheat buns with Boston Lettuce wraps and make this Burger extra protein packed. For recipe click here.